Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family? Cause this episode has everything you need to know about food, family traditions, fitness and of course, mindfulness. What’s the secret to having a really special time during the holidays? We’ll tell you the answer up next.
Are you ready to survive the chaos that comes with the holidays and spend a lovely time with your family?
Get comfortable and pay attention to what Eddie and I have brought for you today, cause this episode has everything you need to know about food, family traditions, fitness, and of course, mindfulness.
When you gathered all your family and friends together in the same room a lot of things can happen and we wanted to dedicate the next hour to help you find the tools and skills that can help you preserve the magic and the joyfulness of the occasion.
From how to delegate different chores to each family member to learning how to communicate better, we are here to accompany you every step of the way into a successful holiday season.
Tune in and get to know all the tips and ideas to push through a lovely holiday in this new episode of The Push Podcast.
Key points discussed:
Additional Resources:
--
If you have already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!