In this episode, we discussed the importance of mental health and the impact of our childhood.
Everyone has an opinion about how they were raised and what their parents could have done differently.
In most cases, we can all agree that parents just tried to do their best even when it didn’t appear as so.
In fact, when we become parents ourselves, we start to understand some of their decisions.
The point of this episode is to encourage everyone listening to find solace in the fact that you can’t change how you were raised, but you can use it to your advantage because that’s where the power is.
We also talk about mental health in light of the heartbreaking news of DJ tWitch’s death through suicide.
Tune in.
Key Takeaways
- How to tell the truth to your kids (03:11)
- How childhood experiences shape us (09:38)
- Using our traumas to succeed in life (12:59)
- Cheesy what in the world (21:35)
- Getting the perspective of other people (29:13)
- Do you want to be exceptional, infamous, or a victim (34:53)
- Give credit for both the bad and the good (35:10)
- Mental health struggles (36:59)
Additional Resources:
For all the links mentioned in this episode, go to: www.janellecopeland.com/podcast
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